24 C
Saturday, July 11, 2020

7 Powerful Mobile Apps to Help You Get In Shape

- Advertisement - data-full-width-responsive="false">

Staying in shape and getting your health together is not easy but technology can give you a definitive helping hand with that. From various cool gadgets to apps for your smartphones, the options are just limitless.

With this in mind, this article will be talking about Android and iOS apps that can be a faithful companion for you to reach your exercise and physique goals.

Couch to 5K

- Advertisement -

The app is a hit in the United States, and it promises a radical transformation to get you off the couch and then get you prepared to run five miles.

This workouts involves light walks and jogging, and it lasts up to 30 minutes, with repetitions three times a week. Everything so you don’t have to dedicate yourself fully, and in the process, you become a fan of fitness activities. Available on Android and iOS

Runtastic Results

Runtastic Results is an app that is dedicated to helping those who want to get in good shape with exercises without leaving their homes or offices without specialised equipment.

Stretches, push-ups, abs, and other activities are indicated in the functional training exercises, in both the free and pro versions of the app. videos and countdowns also accompany each move. Available on Android and iOS

Your Gym’s official app

Different gyms offer their mobile app which allows the clients to stay with schedule exercises and this is a great tool to have.

Fitstop Australia, for instance, offers one for both Android and iOS users making it easy for people to know which classes they hold, at what time and to easily book those classes.

This app is an excellent example of how useful gym-related apps are for their clients.


This is another very complete app, which offers contents with exercises that are focused on strength, cardio, and yoga and stretching, attached with video explanations and accompaniment.


The personalised workouts can go from 5 – 60 minutes in duration but depend on the intensity and the form of the client. This app even has a ‘kids’ version so that children won’t be left out of lighter physical activity. Available on Android and iOS

Daily Abs Workout

This app specialises in abdominals for you to improve your breathing in the exercise and allows you to cultivate a desired pectoral. In the free version, there’re ten very informative videos with various activities for all regions of the abdomen and exercises which ranges from 5 to 10 minutes.

Available for Android and iOS

Fitness Buddy

The Fitness Buddy app is a compilation of hundreds of different exercise and illustrations with pictures and videos. The users can schedule workout routines, and then the entire history of the workout is tracked for follow up. It’s also possible to choose an existing plan, devised by experts. Available on Android and iOS


The JEFIT Trainer app is another workout and exercises trainer app, it comes with, and it’s free.

There’re more than 1,300 exercises with built-in descriptions and animations, and a history of training and routines that is full of statistics so that you do not neglect your form. You can download other community-made drills, or you can choose any sequence for a particular focus or part of the body. Available on Android and iOS

Tell us about your go-to apps if you have any. Let us know by using the comments section below.

- Advertisement -
- Advertisement -

Trending Now

Best Lite Apps to Save Space on Your Android and iOS Devices

Having apps that slow down your devices and fill up memory spaces can be annoying and since most of our devices have limited space.Having...
- Advertisement -

Startimes Subscription Prices, Packages and Channels List in 2020

StarTimes Nigeria is one of the popular cable TV providers in Nigeria. This service is a subsidiary of a Chinese based company called Startimes...

GB WhatsApp, WhatsApp Plus and OG WhatsApp Tips and Tricks

Checkout the new GB WhatsApp Tutorial.Hello, welcome to WhatsApp Plus, OG WhatsApp and GB WhatsApp tips and tricks. For the sake of this article,...

GB WhatsApp Pro, OG WhatsApp Pro V8.10 (GB OG Replacements) Latest Version

Good day peeps, the latest GBWhatsApp is here... and it is called the GB WhatsApp ProRemember earlier, GB Mods the maker of GB WhatsApp...

10 Best Places to Download Bollywood Movies

Do you spend hours watching Bollywood movies as I do? Have you been in search of the perfect sites to download the best Hindi...

Best Low Size PC Action Games For Your Old PC/Laptop With Low Specs

Gaming time is one our favorite time and nothing beats the ability to play high-quality games on our PCs but like some of our...

DStv Channels List, Packages and Prices in 2020

Thousands of people in Nigeria have put their trust in DStv to provide them with the very best of television shows and programs.DStv (Digital...

5 Best Under 15,000 Naira Smartphones in Nigeria

Smartphones are currently like the way of life today, and everybody needs one of them devices. The need to stay up to par with...

How to Fix Home Key, Recent Key and Notification Bar Not Working?

There is a bug in the Android OS that dates back as far as the Lollipop Version and it is one of the most...

Screen to Body Ratio: 22 Smartphones With the Highest Screen to Body Ratio in 2020

Screen to body ratio on a smartphone screen recently turned into an important thing to consider when comparing smartphones. It became more important after...

7 Best Offline Racing Games for Android Users in 2020

Are you a real gamer? If you are one, then you will know how exciting it can be to experience the adrenaline rush that...
- Advertisement -

Related Posts

5 Mobile Accessories & Gears You Should Consider Buying!

We all love our mobile phones and are super crazed to utilize it to the fullest. I'm just shocked not much of us have...

7 Best Security Mobile Apps for Android

Android is the most popular and sort after mobile operating system, which is installed on most devices today. Unfortunately, it has also attracted the...

How to Build a Logbook App for Electronic Health Records

Digital records are an important tool for creating transparency and ensuring the accuracy of any data. The medical and healthcare industry has seen an...

Gionee F6 with dual rear cameras and 4GB of RAM certified by TENAA, launching soon

Following the success of the Gionee F5, here comes the release of its successor, the Gionee F6. Rumoured to sport a rear-mounted fingerprint sensor,...


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.