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Saturday, September 23, 2023

Baboona Herb (Chamomile): Uses, Benefits and Side Effects

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Mother Nature is very generous. She gifts us lots of amazing herbs for food and wellness. The baboona herb, also known as chamomile, is one of the many gifts of nature. As you read this article further, you’ll learn about the origin, uses, and side effects of this amazing plant.

Some of the many uses of the chamomile plant include treatment of gum inflammation, stress, headache, insomnia, colds, psoriasis, eczema, fever, anxiety, gastrointestinal disorders, acne and sore throat, hemorrhoids, rheumatic pain, and minor cases of first degree burns.

The baboona or chamomile is known as the calming herb that is represented by these two very common varieties which are the German Chamomile (Matricaria chamomilla) and the Roman Chamomile (Chamaemelum nobile).

The two varieties mentioned above are different species but are used to cure the same types of condition.  As we have already mentioned, the chamomile plant t is also known as Baboona, Babunphul, and Sonbhal.

The word chamomile is coined from Greek which means earth-apple on the ground. This plant is a called chamomile because it has an apple-like scent.

The ancient Baboona herb is one of the most well-documented plants. It has been used in healing for both traditional and orthodox medicine for decades. Below are some of the ancient traditions and time tested advantages of using chamomile.

The baboona herb has been used for several centuries as a mild astringent, anti-inflammatory, antioxidant, and also a healing medicine.

Baboona is used to treat ulcers, wounds, eczema, skin irritations, gout, bruises, burns, neuralgia, canker sores, sciatica, hemorrhoids, rheumatic pain, mastitis, and other conditions.

Chamomile is used widely for the treatment of inflammations of the mucous membranes and skin, and for different bacterial infections of the oral cavity, gums, skin, and respiratory tract.

Baboona plant has been valued greatly as a digestive relaxant and has even been used for the treatment of various gastrointestinal disturbances which includes indigestion, flatulence, diarrhea, motion sickness, nausea, anorexia, and vomiting Chamomile.

  • It has also been used for the treatment of cold, cough, and fevers
  • Baboona herb has also been used as a uterine tonic in women
  • It is proved to be effective in arthritis, bedsores, back pain, and stomach cramps

The aqueous solution made from the baboona herb has also been used for a long time as a mild sedative to reduce anxiety and calm nerves, to treat hysteria, insomnia, nightmares, and other sleep problems.

External or topical traditional uses of the baboona herb

Baboona act as an antiseptic. Because of which it is used for the healing of wounds and the prevention of infection.

Chamomile also acts as anti-inflammatory thus it helps in the healing of a wound, eczema, diaper rash, chickenpox, etc.

The Baboona herb act as analgesic thereby helping in backaches, sprains, body aches, joint pain, bruises, etc.

Scientific proof-based the uses of the baboona herb

For anxiety

Research has shown the moderate effect of the baboona extract in the treatment of Generalized Anxiety Disorder (GAD).

For wound healing

Animal studies have revealed that baboona has proved to be very effective for the healing of wounds. And in another study, baboona promote a faster healing process than the use of corticosteroids.

As Anti-inflammatory

Baboona exhibits an excellent anti-inflammatory property and can also penetrate under the skin surface into deeper layers of the skin.

As Anti-cancer

Studies have revealed that baboona extracts can cause some minimal growth inhibitory effects on cells that are normal but showed some amount of significant reductions in cell viability in quite a number of human cancer cell lines.

The major anti-cancer component in the baboona herb is apigenin 7-O-glucoside. In other research, the baboona herb has shown an interesting safety profile and quite some significant anticancer activities against androgen-refractory human prostate cancer PC-3 cells.

For Diabetes

Some studies have suggested that the consumption of baboona tea on a daily basis with food could contribute greatly to the prevention of diabetic complications and the progress of hyperglycemia.

In more studies, it was further revealed that the protective effect of baboona herb on pancreatic beta cells in reducing hyperglycemia-related oxidative stress.

Useful for Osteoporosis

Osteoporosis is a very popular metabolic bone disease that results from the low bone mass as a result of to excessive bone resorption.

People who suffer from it are prone to bone fractures from a trauma that is considered relatively minor.

In one study, baboona extract was shown to stimulate the differentiation of osteoblastic cell to exhibit an anti-estrogenic effect, which suggests an estrogen receptor-related mechanism.

Useful for Hemorrhoids

Several studies have suggested that baboona herb ointment may be able to improve hemorrhoids.

A simple tincture of Roman chamomile may be all you need to reduce the inflammation linked with hemorrhoids. The recommended dosage of chamomile is around 2-4 gm.

Simple ways to use chamomile

The tea infusion of the baboona herb is used as a mouth wash or gargle for the treatment of inflammation of the mucous membranes of the throat and mouth.

The preparation of herbal tea that is made from the dried chamomile flowers contain many flavonoids and terpenoids that contribute to its medicinal properties.

Inhalation of the vaporized baboona essential oils which is extracted from chamomile flowers is used to relieve anxiety, recommended for general depression.

To soothe insect bites, cuts, and hemorrhoids, add 5-10 drops of baboona essential oil to a full tub of water.

For inflamed skin, people have made a paste out of baboona flower with water and applied as a poultice.

Precaution for baboona herb usage

The use of the baboona herb is considered safe in the prescribed amount.
People who are dealing with asthma should avoid the use of chamomile.

Avoid taking baboona herb in large quantity as it may lead to nausea, vomiting, etc.
It is also vital to have an allergy check as most individuals who are allergic to daisies, asters, chrysanthemums or even ragweed may also have an allergic reaction to chamomile because they all are members of the same plant family.

Avoid the use of the baboona herb during lactation and pregnancy.

Avoid driving immediately after consuming baboona as it can lead to drowsiness.
Women who have a family history of hormone-sensitive cancer such as breast or uterine have to consult their doctor before taking it.

Discuss any alternative medication you have been taking with your doctor before proceeding to use the baboona herb.

Side Effects of the baboona herb

  1. It may lead to Dermatitis.
  2. It may result in allergic reactions in individuals who are sensitive to ragweed or other plant members of the daisy family.
  3. High doses of the baboona herb may cause Drowsiness and Diarrhea.
  4. Pregnant and Nursing women should avoid the baboona herb.
  5. Avoid the usage of this herb if you’re taking Warfarin, Cyclosporine, or Coumadin.

Possible drug interactions

Baboona is generally regarded to be safe but it may also cause some adverse effect if taken regularly in large dosage. First, ensure that you consult your doctor if you are using any of the following medications.

Baboona, when taken with any blood-thinning medicine such as anti-coagulants, and anti-platelets may cause an increase in the risk of bleeding.

Using chamomile or baboona with any sedative herb or drug make the effect many times stronger.

Using baboona herb with blood pressure medication, birth control pill, diabetes medication, statins can cause an adverse effect.

How to use Chamomile – Uses, and Benefits

Baboona herb is a Daisy like a plant which belongs to the Asteraceae family. This plant is mainly grown in Egypt, Germany, France, Italy, Spain, Morocco and other parts of Eastern Europe.

Baboona is a potent herbal treatment for Insomnia. It has sedative properties that help to induce deep sound sleep. Baboona helps to calm the Nerves and even reduces anxiety.

Baboona not only aids in sleeping, but it also gives relief from depression and anxiety. Baboona helps to relax the mind and alleviates stress.

Chamomile is great for stomach health as it acts as a digestive aid. The baboona soothes the Stomach. With its anti-spasm effects, baboona provide relief from Stomach Cramps. Baboona is soothing to the mucous membrane of the Intestines end Stomach.

This offers aid in Irritable Bowel Syndrome and different other Gastrointestinal problems. It helps to reduce the Spastic pain in the Stomach.

Easing of excessive bloating and gas in the Intestines is another popular thing it is used for. Chamomile is great for alleviating bowell problems and also enhances the proper working of the Digestive System.

The baboona is also known to aid in resolving the issues of Diverticulitis. Chamomile can be used in the treatment of Gynaecological complaints. The Muscle relaxant and Pain-relieving properties that the herb contains provides relief from Premenstrual syndrome.

Baboona soothes the Nerves that assist with the dismissal of mood swings linked with the Premenstrual Syndrome.

Muscle spasms that occur during Menstrual cramps are quite common, and the baboona herb may help. Baboona helps with Sleeping disorders that are related to PMS.

Chamomile is a wonderful Immunity Booster. The Immune System is the body’s natural defense system. The Baboona offers support to the Immune system and also enhances its functioning.

What this does, in turn, is to increase the body’s ability to get rid of pathogens. Baboona herb increases the blood’s WBC count. WBC’s are responsible for shielding and protecting the human body from harmful illnesses.

When it comes to skin health, you can also trust the Baboona herb. It not only helps to soften your skin, but it also helps in the healing of sores. Its has great anti-inflammatory properties that are known to speed up healing of Chickenpox, Skin ulcers, and Burns.

Baboona makes a very wonderful ointment for wounds, Insect bites, Bruises, and Rashes. The baboona provides relief from Skin irritation and also eases Pain, Itch, and skin Inflammation. Baboon is a very good treatment for almost all skin problems.

If you have irritable children, the chamomile is their best friend. When a child wants to be lapped at all times and bursts into cries when put down to play on the bed, when one of your child’s cheek is red and hot and the other cheek is pale and cold, then all you have to do is give a little baboona tea to the child and he or she will become calm.

For nursing mothers, baboona tea is best drunk by the mother instead of feeding it to the child. The baboona tea is also useful in curing Morning Sickness in pregnant women.

Methods of Administration.

The best and the most potent ways of consuming the baboona herb is to make a tea or tincture it.

Decoction: To make a baboona tea, put some dried baboona flowers in a cup of clean water. Boil the flowers and water and simmer for l0 minutes. Drink the tea three times daily.

Ways to use the Baboona Herb

1. Baboona (Chamomile) for Burns

Apply boiled Baboona tea Bag on a fresh burn.

2. Baboona (Chamomile, Babunah ) for Allergies

Drink baboona tea twice a day.

3. Baboona (Chamomile, Babunah ) for Anxiety

Prepare a baboona tea, add a teaspoon of honey and drink twice a day.

4. Baboona ( Chamomile, Babunah ) for Alcoholism

Prepare Baboona tea and drink thrice a day. You can also eat chamomile capsules.

5. Baboona (Chamomile, Babunah ) for Acid Reflux

Boil baboona flowers in 100 ml of water for about 5 to 10 minutes as tea. Drink the baboona tea 3 times a day. Drink the tea regularly to get complete relief from Acid Reflux.

Or Prepare a baboona tea by adding 2-3 grams of dried baboona to water and drink it 4 times daily. Or : Take 2 capsules of baboona a day ( 150-300 mg ). Or : Take the liquid baboona extract ( 1-3 drops a day ).

6. Use Baboona (Chamomile, Babunah ) for Athlete’s Foot:

Add a few drops of the baboona oil to water and wash your feet.
Alternatively, you can dilute baboona oil with a carrier oil and carefully apply to the foot.

7. Baboona (Chamomile, Babunah ) for Belching

Drink a cup of baboona tea after having meals.

8. Baboona (Chamomile, Babunah ) for Insomnia

Take baboona leaves. Put 4 to 5 pieces of the leaves in your tea and drink it at least twice a day.
Alternatively, Put between 5 to 6 drops of Chamomile oil in a bucket of water to take a bath every day.

9. Baboona ( Chamomile, Babunah ) for Blisters

Make an infusion of dried flowers of baboona. Use it as a wet compress three times a day.

10. Baboona (Chamomile, Babunah ) for Bloating

Make an infusion of dried Baboona flowers and drink three times a day.

11. Baboona (Chamomile, Babunah ) for Bone Pains

Make a tea of dried baboona herb, drink it thrice a day. Chamomile works as an analgesic making It capable of giving you relief from the Bone Pain.

12. Baboona (Chamomile, Babunah ) for ADHD

Make a tea using fresh baboona flowers. Take the tea twice a day.

13. Baboona (Chamomile, Babunah ) for Bunions

Make a tea of Chamomile leaves. Drink the tea while it is still hot or warm. You can use this home remedy between 2 to 3 times a day for the treatment of Bunions.

Alternatively: You can massage your toe with baboona essential Oil every day before going to bed.

14. Baboona (Chamomile, Babunah ) for Muscle Spasm

Drink 1 cup of Baboona tea once daily.

15. Baboona (Chamomile, Babunah ) for Rosacea

Take a handful of dried baboona herb. Put in a single cup of clean water and boil it on low flame for about 10 minutes.

Allow to Cool, and dip a cotton cloth in it and place on the affected part for 20 minutes.

16. Baboona ( Chamomile, Babunah ) for Grey Hairs

Prepare a decoction of baboona flowers. Use it for your head wash.

17. Baboona ( Chamomile, Babunah ) for Depression

Make a decoction of baboona leaves. Drink it once a day.

18. Baboona (Chamomile, Babunah ) for Hangover

Prepare and drink baboona tea to help in relieving Hangover.

19. Baboona (Chamomile, Babunah ) for the treatment of Astigmatism

Make a simple infusion of baboona flowers. Dip a cotton cloth in it and place it on your eyes.

20. Baboona (Chamomile, Babunah ) for Hay Fever

Drink baboona tea once daily.

21.Baboona (Chamomile, Babunah ) for Leg Cramps

Drink baboona leaf tea at least once a day.

22. Baboona (Chamomile, Babunah ) for treating Premenstrual Syndrome

Drink one cup of baboona tea in the morning.

23. Baboona (Chamomile, Babunah) for Sore Throat

Add a single tablespoon of dried baboona to one cup of boiling water and Strain. drink this tea after every 2-3 hours.

24. Baboona (Chamomile, babunah ) for Muscle Cramps

Make a cup of tea by putting two or three teaspoons of baboona flower in a pot of water, then add some sugar or a teaspoon of honey to taste.

25. Baboona (Chamomile, Babunah ) for Conjunctivitis

Boil dried baboona flowers in Water. Leave to cool and carefully strain. Use the water as an Eye Wash.

26. Baboona (Chamomile, Babunah ) for Alzheimer’s

Make a decoction of baboona leaves. Drink one cup of this tea twice a day.

27. Baboona ( Chamomile, Babunah ) for Labour Pain

Make a tea made from the leaves of the baboona herb. Drink it while warm.

28. Baboona ( Chamomile, Babunah ) for treating Multiple Sclerosis

Add 2 teaspoons of dried Baboona in a cup of clean hot water. Steep for about 5 minutes and Strain the water. Drink your baboona tea thrice daily.

Alternatively, put 10 to 12 baboona flowers in a small jar. Add hot water in the jar and steep for 10 minutes. Pour the water into the bathtub and soak in it for 20 minutes. Repeat this nice bath at least 3 times a week.

29. Baboona (Chamomile, Babunah ) for Strep Throat

Prepare a tea of dried baboona. Take a single cup of this tea once a day.

30. Baboona (Chamomile, Babunah ) for Diaper Rash

Boil about 20 gram of baboona in half a glass of water for 10 minutes. Cool the water and strain. Apply the water on the affected part of the skin for half an hour.

Alternatively, buy some baboona oil or baboona cream from the market. Apply the liquid on rashes.

31. Baboona for Irritable Bowel Syndrome

Make baboona tea from the fresh leaves. Drink a cup of the tea once a day.

32. Baboona ( Chamomile, Babunah ) for Aphonia

Make an infusion of the baboona herb. Gargle with the herb at least twice a day.

33. Baboona (Chamomile, Babunah ) for Peeling Skin

Make a tea from baboona flowers and strain, then let it cool. Apply the liquid over the affected areas for 20 minutes, then rinse with clean water.

34. Baboona ( Chamomile, Babunah ) for Eyes:

Boil 20 g of baboona flowers in 50ml of water. Use the liquid to wash your Eyes while it is hot but bearable.

35. Baboona (Chamomile, Babunah ) for Piles:

Boil baboona flowers in water. soak a tiny piece of cloth in the water and put it over the Pile mass for a while.

36. Baboona (Chamomile, Babunah ) for Gingivitis

Gargle with the baboona tea 2-3 times a day.

37. Baboona for Aphthous Ulcers

Boil a handful of baboona ( Babunah ) flowers in a cup of clean water for 15 minutes.
Gargle with the water at least three times a day.

38. Baboona for Constipation

Drink baboona tea that is Sweetened with some Honey for the facilitation of bowel movement.

39. Baboona for Dark Circles

Take two Baboona tea bags and have them soaked in warm water for 5 minutes.

  • Allow the tea bags cool down at room temperature.
  • Now put the bags as a compress on your eyes before bedtime.

40. Baboona for Difficult Menses

It is sedative in nature and also reduces pain and spasm. It also reduces the other problems like Anxiety, Stress and mood swings associated with Menstrual Problems.

41. Baboona for menstrual cramps

Boil Baboona leaves or flowers in some clean water and make a tea. Drink the tea hot to get rid of Muscle Soreness or Menstrual Cramps.

42. Baboona for Morning Sickness

Add two full tablespoons of dried baboona ( Babunah ) leaves in a cup of boiling water. Steep tea for 10 minutes and drink it at least twice daily between meals. It is very helpful during pregnancy.

43. Baboona for Whooping Cough

Boil half teaspoon of baboona in a clean cup of water. Then strain and drink it thrice a day.

44. Baboona for Pyelonephritis

Drink a cup of baboona tea about 3 to 4 times a day.

45. Baboona for Schizophrenia

Baboona has some properties that help to reduce the effect of Schizophrenia.

Take dried Baboona and grind to form a powder. Add a teaspoon of powder in a clean cup of water. Boil the water on low flame for 10 minutes, carefully strain, and drink it daily.

46. Baboona for Eczema

Baboona has a soothing and calming effect on the skin. Get a handful of dried and ground baboona and steep the flowers in a cup of boiling water for about 15 minutes.

Cool the liquid and sieve it. Get a clean piece of cloth and soak it in the liquid before placing it on the affected part of the skin for some time. Repeat the process thrice daily.

47. Baboona for Migraine

Add a single tablespoon of baboona powder in a clean cup of boiling water and drink while hot.

48. Baboona for Varicose Veins

Grind a handful of baboona flowers with some clean water to form a paste, then apply the paste on the affected part.

49. Baboona for Acne

The antioxidant and anti-inflammatory properties of the baboona are beneficial for the treatment of acne and its breakouts. The baboona is also very beneficial in the reduction of scars associated with blackheads or Acne.

Heat or steep one tablespoon of dried baboona leaves and flowers in a cup of clean water. You can have it orally or just dub it over your Acne after leaving the tea to cool.

50. Baboona for Skin Rashes

Baboona possesses very strong antifungal and anti-inflammatory properties. The aforementioned properties offer relief from, Inflammation, Itching, and prevent fungal or bacterial infections.

Baboona speeds up the healing cure and healing process for Skin Rash. Boil few bavoona flowers in a cup of clean water for about 5 to 10 minutes.

Allow the water cool and soak a tiny clean piece of cotton cloth in the water. Use it as a compress on the Rash. Repeat it at least once in a day and at least 2 to 3 times a week.

51. Baboona for High Creatinine

Put 2 to 3 teaspoons full of dried or ground Chamomile flowers in a cup of clean hot water. Allow it steep for about 3 to 5 minutes. Carefully strain the tea and drink it every day.

52. Baboona for Stye

Add a single tablespoon of dried baboona flower in boiling water. Cook for about 10 minutes, carefully Strain and soak a clean cloth in the water. Sit that cloth on the infected Eye for about 10 minutes and watch how it reduces Inflammation and Infection.

54. Baboona for Hiatal Hernia

Add one teaspoon full of dried baboona to a cup of water. Put a lid on it and allow it steep for 5 minutes.

Carefully strain it off and mix with a little Honey ( Shehad ) for added flavor. Drink this baboona tea 3 to 4 times daily, mainly in between each meal.

55. Baboona for Heavy Menstrual Bleeding

Drink baboona tea two times daily.

56. Baboona for Asthma

Steep a few leaves or flowers of baboona in water. Boil the water and strain it off once boiled, and drink the baboona tea.

Alternatively, pour 5 to 6 drops of baboona essential Oil in boiling water. Take water from the heat and inhale the vapors for 10 minutes.

57. Baboona for Oral Herpes

Put some Babunah flowers into 100 ml of boiling water. Cook it for about 5 minutes. Gently rinse off the affected area with this decoction. Because of the antiviral property of the bunch flower, they can help into the treatment of oral herpes.

58. Baboona for Menstrual Disorders

Boil 2 cups of clean water. Add a tablespoon of baboona Blossoms in it. Bring to a boil for 10 minutes. Carefully strain and pour in 1 teaspoon of honey for added taste. Drink it twice a day.

59. Baboona for Aerophobia

Put some dried baboona Flowers in a single cup of water, bring to the boil. Simmer for about 10 minutes. Carefully Strain and add only half a teaspoon of Raw Honey for taste. Drink this tea twice a day.

60. Baboona for Achlorhydria

Put some dried baboona Flowers in a cup of clean water. Let it boil, simmer for about 10 minutes. Carefully strain and add a half teaspoon full of Raw Honey to the tea, drink it before going bedtime.

70. Baboona for Acrophobia

Put some dried baboona flowers in a clean cup of very hot water for about 20 minutes. Strain the liquid and it drinks twice daily.

71. Baboona for Agoraphobia

Put some dried baboona flowers in a single cup of very hot water for about 20 minutes. Carefully strain it and drink two times daily.

72. Baboona for Callus

Prepare a baboona tea by putting a teaspoon of dried baboona flowers in a cup of clean water. Bring to a boil. Simmer for about 10 minutes. Soop 1 liter of water into a small bowl and add some baboona tea in it. Soak both your feet in it for about 10 minutes before bed time.

73. Baboona for Gluten Allergy

Prepare a baboona tea, made of dried baboona flowers and a single cup of hot water. Drink the tea twice daily.

74. Baboona for Epigastric Hernia

Take a single tablespoon of dried baboona flowers. Boil the flower in a cup of clean water for about 15 minutes. Strain the tea and drink it one sip at a time.

75. Baboona for Femoral Hernia

Take a tablespoon full of dried baboona flowers. Bring to a boil in one cup of clean water for 15 minutes. Strain the tea and drink it one sip at a time.

76. Baboona for Food Allergy

Make a tea of dried baboona flowers and a single cup of hot water. Drink the tea twice daily.

77. Baboona for Glossitis

Put a tablespoon full of dried baboona flowers in a simple cup of water. Boil the water and simmer for 10 minutes. Strain the tea let it cool. Have your tea chilled and drink twice a day.

78. Baboona for Jet Lag

Prepare an infusion of dried baboona flowers in a clean cup of hot water. Drink the infusion twice daily.

79. Baboona for Leaky Gut Syndrome

Prepare a cup of baboona tea, made of 1 teaspoon of dried baboona flowers and a single cup of water. Drink the tea twice daily.

80. Baboona (Chamomile Babunah ) for Herpes

Boil some baboona flowers in 150 ml of clean water. Carefully Strain it off and wash off your infected areas daily using this mixture to achieve desired results.

81. Baboona for Post Traumatic Stress Disorder

Drink a single cup of baboona tea by boiling a single teaspoon of dried baboona flowers in a single cup of water, two times daily.

82. Baboona for Psychosis

Steep a single teaspoon of dried baboona flowers in a cup of boiling water for about 10 minutes. Drink this tea it twice daily.

83. Baboona for Eclampsia

Drink a cup of baboona leaves tea daily to avoid any threatening complications of pregnancy. Please, consult your doctor before the consumption.

Note: Please do not consume more than a teacup full of this tea a day as it It may cause allergy.

84: Use Baboona tea for PCOS

Make two cups of baboona tea every day to treat Ovarian Cysts. This tea will help with reducing the ovarian pain and also stimulate the flow of blood to the reproductive organs.

The Baboona herb is rare in some parts of the world, but it is possible that we find some vendors online.

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Emmanuella Oluwafemi
Emmanuella Oluwafemihttps://freelancespace.org
Emmanuella Oluwafemi is a sociologist, anthropologist, fashion model, and senior writer at Krafty Sprouts Media, LLC. She is also the founder of https://freelancespace.org
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