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Weight Loss

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  • Health
October 16, 2022

What Are Weight Loss and the Different Types of Diets?

Weight loss is the reduction of the body mass due to a mean loss of adipose

byJoy Ebarefeye
HMR Diet
  • Food
September 30, 2022

HMR Diet

For a long time now, the Health Management Resources (HMR) Diet has been ranked

byEmmanuella Oluwafemi
Ketogenic Diet Plan
  • Food
September 30, 2022

A Ketogenic Diet Plan and Menu to Help You Lose Weight

Ketosis is the process where the body switches from carbs to fat as its primary

byEmmanuel Ekokotu
Watermelon Fattening
  • Food
September 30, 2022

Is Watermelon Fattening?

Watermelon is a fruit that has been praised for its many qualities

byEmmanuella Oluwafemi
BCAAs
  • Food
September 30, 2022

Benefits of Taking BCAAS (Branched-chain Amino Acids)

When it comes to the supplement market, in the past few years, we can say it has

byEmmanuella Oluwafemi
Bullet Proof Diet
  • Food
September 30, 2022

What Is Bulletproof Diet?

You may have heard people talk armor bulletproof coffee, but there is also

byEmmanuella Oluwafemi
Dubrow Diet
  • Food
September 30, 2022

What Is the Dubrow Diet?

I’m sure we have heard about different weight-loss diets such as the keto

byDeborah Akinola
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